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Nutritionist near Columbus, OH · nearest first

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InAlign Wellness
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Hi! I’m Ina Cannon, a certified health coach and the founder of InAlign Wellness Coaching. I specialize in body recomposition—helping people lose body fat, build lean muscle, get stronger, and build sustainable habits that transform how they look, feel, and perform. With a Master’s degree in Exercise Science and Nutrition and a background as a U.S. Army veteran, I bring structure, discipline, accountability, and evidence-based guidance to my coaching. My approach is for people ready to stop chasing quick fixes and start building a stronger, healthier body for the long term. Body recomposition is about more than watching the number on the scale. It’s about reducing body fat while building and maintaining muscle, improving strength, supporting your nutrition, and building habits that help you feel confident in your body. I help my clients learn how to fuel their bodies properly, train with purpose, and stay consistent long enough to see meaningful results. My coaching does not revolve around extreme dieting, rigid food rules, or obsessing over every calorie. Instead, I teach you to build a sustainable relationship with food and fitness—nourish your body, prioritize protein and whole foods, enjoy the foods you love, and make choices that fit your real life. I believe lasting transformation requires more than a workout plan or nutrition plan. It requires discipline, consistency, mindset, and accountability. My role as your coach is to help you develop those skills so you become confident and independent—not dependent on another diet or quick-fix solution. My coaching is grounded in whole-person wellness and faith. I believe God provides the foundation for physical, mental, and emotional transformation. When your spirit, mind, and body are aligned, lasting change becomes possible—and that is the heart behind InAlign Wellness. Whether your goal is to lose body fat, build muscle, get stronger, improve your nutrition, increase your energy, or finally feel confident and comfortable in your body, I create personalized coaching programs that meet you where you are and guide you toward where you want to be. Through virtual coaching, you receive personalized nutrition and training guidance, weekly check-ins, accountability, education, and ongoing support. I don’t just give you a plan—I teach you how to understand your body, stay consistent, and build habits you can maintain for life. No quick fixes. No extreme restrictions. No starting over every Monday. Just a structured, sustainable approach to becoming stronger, healthier, and more confident—one disciplined decision at a time. If you’re ready to transform your body and build a lasting lifestyle, I’d love to work with you. Schedule a complimentary consultation to learn more about my coaching programs and find the option that best fits your goals. I currently offer virtual body recomposition and wellness coaching with customized guidance, accountability, and ongoing support. Please note that I do not accept insurance at this time.

Health and Wellness CoachingHolistic WellnessNutritionist

Health Coach · 375.2 mi · Serves nationwide · Raleigh , NC